Simple Veggie Pasta Primavera Recipe

Name: Simple Veggie Pasta Primavera Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Ingredients: 8 oz spaghetti or your favorite pasta; 1 cup bell peppers, sliced; 1 cup zucchini, sliced; 1 cup cherry tomatoes, halved; 1 cup broccoli florets; 3 cloves garlic, minced; 3 tablespoons olive oil; Salt and pepper, to taste; Parmesan cheese, for serving (optional)

Highlighted under: Healthy & Light

A delightful and fresh pasta dish loaded with vibrant vegetables, perfect for a quick weeknight dinner.

Created by

Keira Thompson

Last updated on 2025-12-28T17:01:15.389Z

This Simple Veggie Pasta Primavera Recipe is a celebration of fresh vegetables and pasta. It's not only easy to make but also incredibly delicious!

        Why You Will Love This Recipe
        Packed with colorful, fresh vegetables
Quick and easy to prepare for busy weeknights
Light yet satisfying for any pasta lover

      

Fresh and Flavorful Ingredients

This Simple Veggie Pasta Primavera is a celebration of fresh ingredients, bringing vibrant colors and flavors to your plate. The combination of bell peppers, zucchini, cherry tomatoes, and broccoli not only enhances the dish's visual appeal but also packs it with essential nutrients and antioxidants. Each vegetable contributes its unique texture and taste, making every bite a delightful experience.

Using seasonal produce can elevate this dish even further. When you choose vegetables that are in season, you're guaranteed optimal flavor and freshness. Feel free to swap in your favorite veggies or whatever you have on hand; asparagus, spinach, or even peas can be wonderful additions.

Perfect for Any Occasion

Whether you're entertaining friends or enjoying a cozy family dinner, this pasta primavera fits the bill perfectly. Its light yet satisfying nature makes it an excellent choice for any occasion, from casual weeknight meals to more formal gatherings. Plus, it pairs wonderfully with a crisp salad or a glass of white wine, enhancing the overall dining experience.

This dish is also a fantastic way to introduce children to a variety of vegetables. The colorful presentation and delicious flavors can make veggies more appealing to picky eaters. Encourage your little ones to help with the preparation, making it a fun family activity!

Effortless Cooking Steps

One of the standout features of this pasta primavera is how quickly it comes together. Within just 30 minutes, you can have a delicious, home-cooked meal ready to serve. The simplicity of the recipe makes it ideal for busy weeknights when time is of the essence but you still want to enjoy something wholesome and satisfying.

Additionally, this dish is easily customizable. Depending on your dietary preferences or what you have available, you can add protein such as grilled chicken, shrimp, or tofu. This flexibility allows you to cater the meal to your specific tastes while keeping the overall preparation simple and straightforward.

Ingredients

Gather your ingredients for this vibrant pasta dish.

Ingredients

8 oz spaghetti or your favorite pasta
1 cup bell peppers, sliced
1 cup zucchini, sliced
1 cup cherry tomatoes, halved
1 cup broccoli florets
3 cloves garlic, minced
3 tablespoons olive oil
Salt and pepper, to taste
Parmesan cheese, for serving (optional)

Once you have everything, you're ready to cook!

Instructions

Follow these simple steps to create your pasta primavera.

Cook the Pasta

In a large pot of boiling salted water, cook the pasta according to package instructions. Drain and set aside.

Sauté the Vegetables

In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for about 30 seconds until fragrant. Add the bell peppers, zucchini, and broccoli, and cook for about 5-7 minutes until tender.

Combine Everything

Add the cooked pasta and cherry tomatoes to the skillet. Toss everything together and season with salt and pepper to taste. Cook for an additional 2-3 minutes until heated through.

Serve

Serve warm, topped with Parmesan cheese if desired.

Enjoy your homemade veggie pasta primavera!

Storage and Reheating Tips

If you happen to have leftovers, storing them is easy! Simply place any cooled pasta primavera in an airtight container and refrigerate. It will stay fresh for up to 3 days. When you're ready to enjoy it again, you can reheat it in the microwave or on the stovetop. Just add a splash of olive oil or a bit of water to prevent drying out.

For longer storage, consider freezing the dish. Although the texture of the vegetables may change slightly, the flavors will still be delicious. Portion out the pasta primavera into freezer-safe bags, and it can last up to three months. Just remember to label your bags with the date for easy tracking!

Pairing Suggestions

To complement the fresh flavors of your veggie pasta primavera, consider pairing it with a light, crisp white wine such as Pinot Grigio or Sauvignon Blanc. These wines enhance the dish's bright vegetable notes and provide a refreshing contrast to the pasta.

If you're looking for a non-alcoholic option, a sparkling water with a slice of lemon can be equally delightful. The acidity from the lemon mimics the brightness of the dish and adds a refreshing touch to your meal.

Nutritional Benefits

This Simple Veggie Pasta Primavera is not only delicious but also packed with nutritional benefits. The variety of vegetables provides a wealth of vitamins and minerals, including vitamin C from bell peppers and potassium from zucchini. These nutrients are essential for maintaining good health and boosting your immune system.

Moreover, the dish is a great source of dietary fiber, which aids digestion and helps you feel fuller for longer. By incorporating more vegetables into your meals, you're making a positive impact on your overall health while still enjoying a flavorful and satisfying dish.

Questions About Recipes

→ Can I use whole wheat pasta?

Absolutely! Whole wheat pasta is a great substitute and adds more fiber.

→ Is this recipe vegan?

Yes, it can be made vegan by omitting the Parmesan cheese.

→ How can I store leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days.

→ Can I add protein to this dish?

Yes! Grilled chicken, shrimp, or chickpeas would be great additions.