Chicken Breast with Lemon and Herbs

Highlighted under: Healthy & Light

A delightful dish featuring tender chicken breasts marinated in a zesty lemon and herb mixture, perfect for a quick weeknight dinner or a special occasion.

Keira Thompson

Created by

Keira Thompson

Last updated on 2025-12-24T12:36:33.387Z

This Chicken Breast with Lemon and Herbs recipe is not just easy to make, but it's also packed with flavor. The tangy lemon brightens up the dish while the herbs add a fragrant touch, making it a favorite among family and friends.

Why You'll Love This Recipe

  • Bright and zesty flavor from fresh lemon
  • Herbs add a fragrant aroma and taste
  • Quick and easy to prepare, perfect for any night

Perfect for Any Occasion

This Chicken Breast with Lemon and Herbs recipe is incredibly versatile, making it suitable for various occasions. Whether you're hosting a cozy family dinner or preparing a meal for guests, this dish impresses with its bright flavors and elegant presentation. The zesty marinade not only infuses the chicken with a delightful taste but also keeps it moist and tender, ensuring that each bite is flavorful and satisfying.

Additionally, this dish can easily be paired with a variety of sides, such as roasted vegetables, a refreshing salad, or even a light pasta. This flexibility allows you to tailor the meal to fit the mood and preferences of your guests, ensuring a delightful dining experience every time.

Healthy and Nutritious

This recipe is not only delicious but also packed with nutritional benefits. Chicken breast is a lean source of protein, essential for building and repairing tissues in the body. The addition of fresh herbs and lemon not only enhances the flavor but also provides antioxidants and vitamins, making this dish a wholesome choice for health-conscious individuals.

By opting for olive oil as your cooking fat, you introduce healthy monounsaturated fats into your meal, which are known to promote heart health. This recipe allows you to indulge in a flavorful dish without compromising on your dietary goals.

Tips for the Best Results

To elevate this Chicken Breast with Lemon and Herbs, consider using fresh herbs instead of dried. Fresh oregano and thyme can significantly enhance the flavor profile, providing a more vibrant and aromatic dish. If fresh herbs are not available, ensure that your dried herbs are within their expiration date for optimal taste.

Also, be mindful of the marinating time. While 30 minutes is a good start, allowing the chicken to marinate for several hours or even overnight can yield even more pronounced flavors. This is particularly beneficial if you're preparing the dish for a special occasion, as it allows the ingredients to meld beautifully.

Ingredients

Ingredients for Chicken Breast with Lemon and Herbs

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Juice of 2 lemons
  • Zest of 1 lemon
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste
  • Fresh parsley for garnish

Combine all ingredients in a bowl for marination.

Cooking Instructions

Marinate the Chicken

In a bowl, mix olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper. Add the chicken breasts and coat well. Let marinate for at least 30 minutes.

Cook the Chicken

Preheat a grill or skillet over medium-high heat. Cook the marinated chicken breasts for about 6-7 minutes on each side or until fully cooked and juices run clear.

Serve

Remove from heat, garnish with fresh parsley, and serve with your choice of sides.

Enjoy your delicious chicken breast!

Storing Leftovers

If you find yourself with leftovers after a delightful meal, storing them properly can help maintain their flavor and quality. Place the cooled chicken in an airtight container and refrigerate it for up to three days. When reheating, do so gently to avoid drying out the chicken. A quick stint in the microwave or a light sauté in a skillet can bring back its juiciness.

For longer storage, consider freezing the marinated chicken before cooking. This way, you can have a quick meal ready at your convenience. Just ensure to thaw it safely in the refrigerator before cooking to maintain food safety.

Serving Suggestions

This dish pairs wonderfully with a variety of sides. For a light and refreshing complement, consider serving it with a crisp arugula salad dressed in a simple vinaigrette. The peppery notes of arugula contrast beautifully with the zesty chicken, creating a well-rounded meal.

Alternatively, consider serving the chicken over a bed of quinoa or couscous, which can soak up the flavorful juices from the chicken. Adding some roasted seasonal vegetables like asparagus or bell peppers will add color and nutrition, making for a vibrant and appealing plate.

Secondary image

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs will provide a richer flavor and remain juicy.

→ What can I serve with this dish?

This chicken pairs well with rice, roasted vegetables, or a fresh salad.

→ How do I store leftovers?

Store leftover chicken in an airtight container in the refrigerator for up to 3 days.

→ Can I use fresh herbs instead of dried?

Yes! Use about three times the amount of fresh herbs for a more vibrant flavor.

Chicken Breast with Lemon and Herbs

A delightful dish featuring tender chicken breasts marinated in a zesty lemon and herb mixture, perfect for a quick weeknight dinner or a special occasion.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Keira Thompson

Recipe Type: Healthy & Light

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients for Chicken Breast with Lemon and Herbs

  1. 4 boneless, skinless chicken breasts
  2. 2 tablespoons olive oil
  3. Juice of 2 lemons
  4. Zest of 1 lemon
  5. 2 cloves garlic, minced
  6. 1 teaspoon dried oregano
  7. 1 teaspoon dried thyme
  8. Salt and pepper to taste
  9. Fresh parsley for garnish

How-To Steps

Step 01

In a bowl, mix olive oil, lemon juice, lemon zest, minced garlic, oregano, thyme, salt, and pepper. Add the chicken breasts and coat well. Let marinate for at least 30 minutes.

Step 02

Preheat a grill or skillet over medium-high heat. Cook the marinated chicken breasts for about 6-7 minutes on each side or until fully cooked and juices run clear.

Step 03

Remove from heat, garnish with fresh parsley, and serve with your choice of sides.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 100mg
  • Sodium: 350mg
  • Total Carbohydrates: 4g
  • Dietary Fiber: 0g
  • Sugars: 1g
  • Protein: 42g