Roasted Beet Goat Cheese Grain Bowl

Name: Roasted Beet Goat Cheese Grain Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: Serves 4
Ingredients: 1 cup farro; 2 medium beets, peeled and cut into wedges; 1 tablespoon olive oil; Salt and pepper to taste; 4 ounces goat cheese, crumbled; 2 cups arugula; 1/4 cup walnuts, toasted; Balsamic reduction for drizzling

Highlighted under: Healthy & Light

I love creating colorful and nutritious meals, and my Roasted Beet Goat Cheese Grain Bowl is a personal favorite. The earthy sweetness of roasted beets pairs beautifully with the creamy tang of goat cheese, while the grains provide a hearty base. Each bite is an experience with textures and flavors that come together harmoniously. This bowl is not only satisfying, but it also makes for an impressive presentation that dazzles at any meal. I can’t wait for you to try this vibrant dish that celebrates fresh ingredients!

Created by

Keira Thompson

Last updated on 2026-01-15T13:43:19.200Z

When I first created the Roasted Beet Goat Cheese Grain Bowl, I wanted something that would not only be delicious but also visually appealing. After experimenting with different grains, I settled on farro for its nutty flavor and chewy texture. Roasting the beets brings out their sweetness, which contrasts perfectly with the richness of goat cheese.

One of my favorite tips is to drizzle the bowl with a simple balsamic reduction. It adds an extra layer of flavor that ties everything together beautifully. The vibrant colors in this dish make it a joy to eat, and I swear it lifts my mood every time!

        Why You'll Love This Recipe
        Earthy sweetness from roasted beets complemented by creamy goat cheese
Hearty grains add texture and keep you satisfied
A feast for the eyes with its vibrant colors and fresh ingredients

      

The Importance of Roasting Beets

Roasting beets not only enhances their natural sweetness but also brings out their earthy flavors. The high heat of the oven caramelizes the sugars in the beets, resulting in a rich, complex taste that pairs exquisitely with the tangy goat cheese. Be sure to cut the beets into evenly sized wedges for consistent cooking; this will help ensure that all pieces become tender without drying out.

For the best results, use fresh, firm beets. Look for ones with smooth skins and vibrant colors. The freshness directly impacts the flavor and texture of your grain bowl. If you have leftover roasted beets, they can be stored in the refrigerator for up to a week, making them a perfect make-ahead ingredient.

Enhancing Flavors with Goat Cheese and Walnuts

The choice of goat cheese in this recipe isn’t just for flavor but also adds creaminess that balances the texture of the grains and beets. If you’re looking for a milder alternative, fresh mozzarella or feta can work as substitutes. However, the tangy notes of goat cheese are unmatched, so if you can find it fresh, it’s worth the extra effort.

Toasting walnuts elevates their flavor, giving a nutty crunch that complements the soft beets and creamy cheese. Toast them in a dry skillet over medium heat for about 5-7 minutes, shaking the pan frequently to avoid burning. This simple step enhances their oils, making the walnuts a standout ingredient in the bowl.

Serving and Customizing Your Bowl

This grain bowl stands beautifully on its own, but you can easily customize it! Adding a protein such as grilled chicken, roasted chickpeas, or sliced avocado can make it even heartier. If you prefer a vegan option, simply omit the goat cheese and substitute it with a vegan alternative, which can still provide that creamy contrast.

To serve, consider presentation: layer the farro, beets, and toppings in a clear or shallow bowl for a stunning visual effect. Drizzling the balsamic reduction at the end not only adds a beautiful glaze but also a tangy sweetness that pulls the whole dish together. You can store leftovers in an airtight container for up to three days in the fridge, making it a great option for meal prepping.

Ingredients

For the Grain Bowl

1 cup farro
2 medium beets, peeled and cut into wedges
1 tablespoon olive oil
Salt and pepper to taste
4 ounces goat cheese, crumbled
2 cups arugula
1/4 cup walnuts, toasted
Balsamic reduction for drizzling

Instructions

Roast the Beets

Preheat the oven to 400°F (200°C). Toss the beet wedges with olive oil, salt, and pepper and spread them on a baking sheet. Roast for 25-30 minutes or until tender, turning halfway through.

Cook the Farro

While the beets are roasting, cook the farro according to package instructions until tender. Drain any excess water, then fluff with a fork.

Assemble the Bowl

In a large bowl, combine the cooked farro, roasted beets, arugula, and toasted walnuts. Toss gently to mix everything together.

Add Goat Cheese and Drizzle

Top the mixture with crumbled goat cheese and a drizzle of balsamic reduction before serving.

Pro Tips

Feel free to customize your grain bowl by adding other vegetables like roasted carrots or avocado for extra flavor and nutrition!

Roasting Technique Tips

When roasting beets, the size and shape are crucial. Cut wedges that are uniform, approximately 1-inch thick, to ensure they cook evenly. Use parchment paper on your baking sheet for easy clean-up and to prevent sticking. You’ll know they’re done when a fork easily pierces the flesh, about 25-30 minutes at 400°F (200°C). Overcrowding the baking sheet can lead to steaming instead of roasting, so be mindful of space.

If you're short on time, consider using precooked or vacuum-sealed beets, which can be found in many grocery stores. These will significantly cut down your prep time, allowing you to focus on assembling the bowl and making your balsamic reduction.

Farro vs. Other Grains

Farro is a nutritious grain that has a delightful chewiness, making it a perfect base for the bowl. However, if you can’t find farro, other whole grains like quinoa, barley, or brown rice can serve as excellent substitutes. Just be sure to adjust the cooking time and water-to-grain ratio according to the package directions, as they vary significantly among grains.

One of my favorite tricks is to cook the grains in vegetable broth instead of water to infuse them with extra flavor. This subtle change can enhance the overall taste of your grain bowl and complement the ingredients beautifully.

Balsamic Reduction Explained

Creating a balsamic reduction is simple and adds a gourmet touch to your dish. To make it, simmer balsamic vinegar in a small saucepan over medium heat until it reduces by about half and becomes syrupy — this typically takes around 10-15 minutes. Keep an eye on it to prevent burning; whisk if necessary. The reduction thickens as it cools, giving it a rich flavor that will beautifully contrast with the earthy beets and creamy cheese.

You can experiment with flavors by adding a touch of honey or mustard during the reduction process, creating a unique twist that elevates the overall dish. Just remember to taste as you go to keep balance in flavors.

Questions About Recipes

→ Can I substitute the farro with another grain?

Yes, quinoa or brown rice would work well as alternatives.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can I make this bowl vegan?

Absolutely! You can omit the goat cheese or replace it with a vegan cheese alternative.

→ What can I serve this bowl with?

This grain bowl pairs well with grilled chicken or fish for a more substantial meal.