Banana Bread with Almond Flour Recipe

Name: Banana Bread with Almond Flour Recipe
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: 1 loaf
Ingredients: 3 ripe bananas, mashed; 2 cups almond flour; 1/4 cup honey or maple syrup; 3 large eggs; 1/4 cup melted coconut oil; 1 tsp vanilla extract; 1 tsp baking soda; 1/2 tsp salt; 1/2 tsp cinnamon (optional)

Highlighted under: Baking & Desserts

Enjoy a deliciously moist and nutty Banana Bread made with almond flour. This gluten-free recipe is perfect for breakfast or a snack.

Created by

Keira Thompson

Last updated on 2025-12-28T16:55:06.850Z

This Banana Bread with Almond Flour is a delightful twist on a classic favorite. The use of almond flour makes it gluten-free, while ripe bananas add natural sweetness and moisture.

        Why You'll Love This Recipe
        Moist and fluffy texture that’s hard to resist
Nutty flavor from almond flour adds a unique twist
Perfect for breakfast, snacks, or dessert

      

The Benefits of Almond Flour

Almond flour is a fantastic alternative to traditional flour, especially for those following a gluten-free diet. Made from finely ground almonds, it is packed with nutrients, including healthy fats, protein, and fiber. This not only contributes to a moist texture in banana bread but also adds a delightful nutty flavor that complements the sweetness of ripe bananas. Incorporating almond flour into your baking can elevate your dishes while providing additional health benefits.

One of the standout benefits of almond flour is its low carbohydrate content, making it an excellent choice for those monitoring their carb intake. It has a lower glycemic index compared to regular flour, which means it won’t cause rapid spikes in blood sugar levels. This makes almond flour a great option for those looking to maintain balanced energy levels throughout the day.

Perfect Pairings for Banana Bread

Banana bread is a versatile treat that can be enjoyed in various ways. For breakfast, consider toasting a slice and spreading a thin layer of almond butter or cream cheese for added richness. You might also pair it with fresh fruit, such as berries or sliced apples, for a refreshing contrast to the moist bread.

If you're looking for a sweet snack, enjoy your banana bread with a warm cup of tea or coffee. The nutty flavors of the bread complement the aromatic notes of your beverage beautifully. You might even consider drizzling a bit of honey or maple syrup on top for an indulgent afternoon treat.

Storage Tips for Freshness

To keep your banana bread fresh, it’s essential to store it properly. After allowing the bread to cool completely, wrap it tightly in plastic wrap or aluminum foil. You can keep it at room temperature for up to three days. If you want to extend its shelf life, consider refrigerating it, but be aware that this may alter the texture slightly.

For longer storage, banana bread freezes exceptionally well. Slice the bread and wrap individual pieces in plastic wrap before placing them in a freezer-safe bag. This way, you can easily grab a slice whenever you crave a delicious snack without thawing the entire loaf. It can last in the freezer for up to three months.

Ingredients

For the Banana Bread

3 ripe bananas, mashed
2 cups almond flour
1/4 cup honey or maple syrup
3 large eggs
1/4 cup melted coconut oil
1 tsp vanilla extract
1 tsp baking soda
1/2 tsp salt
1/2 tsp cinnamon (optional)

Instructions

Preheat Oven

Preheat your oven to 350°F (175°C) and grease a 9x5 inch loaf pan.

Mix Wet Ingredients

In a large bowl, mix the mashed bananas, honey (or maple syrup), eggs, melted coconut oil, and vanilla extract until well combined.

Combine Dry Ingredients

In another bowl, combine almond flour, baking soda, salt, and cinnamon.

Combine Mixtures

Gradually add the dry ingredients to the wet ingredients, stirring until just combined.

Bake

Pour the batter into the prepared loaf pan and bake for 50 minutes or until a toothpick inserted into the center comes out clean.

Cool

Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutritional Information

This banana bread made with almond flour is not only delicious but also packed with nutrients. Each slice is rich in healthy fats and protein, contributing to a satisfying snack that can keep you full longer. The use of ripe bananas adds natural sweetness along with essential vitamins and minerals, including potassium and vitamin C.

In addition, almond flour is a good source of magnesium, which is important for muscle function and energy production. This banana bread can serve as a wholesome option for breakfast or an afternoon snack, providing you with the energy you need to power through your day.

Customization Ideas

Feel free to get creative with your banana bread! You can add a variety of mix-ins to enhance the flavor and texture. Consider folding in chopped nuts, such as walnuts or pecans, for added crunch. Dark chocolate chips can also be a delightful addition, bringing a touch of indulgence to your bread.

For a fruity twist, you might experiment with adding a cup of blueberries or diced apples to the batter. Spices like nutmeg or ginger can also add a warm, aromatic flavor profile, making your banana bread uniquely yours. Don't hesitate to adjust the sweetness according to your preference by varying the amount of honey or maple syrup.

Questions About Recipes

→ Can I substitute almond flour with another flour?

Yes, but keep in mind that using a different flour may alter the texture and flavor of the bread.

→ How should I store leftover banana bread?

Store it in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.

→ Can I freeze the banana bread?

Yes, wrap it tightly in plastic wrap and aluminum foil, then freeze for up to 3 months.

→ Is this recipe vegan-friendly?

You can make it vegan by substituting eggs with flax eggs or applesauce.