Vegetable Stir Fry With Cashews

Name: Vegetable Stir Fry With Cashews
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 cup bell peppers, sliced; 1 cup broccoli florets; 1 cup snap peas; 1 carrot, julienned; 1 onion, sliced; 1 cup cashews, roasted; 2 tablespoons soy sauce; 2 tablespoons olive oil; 1 teaspoon garlic, minced; 1 teaspoon ginger, minced

Highlighted under: Fast Cooking Essentials

I discovered the joy of making a Vegetable Stir Fry With Cashews one evening when I wanted something quick but nutritious. We often find ourselves reaching for takeout, but this vibrant dish packed with colorful veggies and crunchy cashews is both satisfying and easy to whip up. It’s a fantastic way to use up leftover vegetables and gives you that satisfying crunch without the guilt. The cashews add protein and richness, making this dish feel indulgent yet healthy. I can’t wait for you to try it!

Created by

Keira Thompson

Last updated on 2026-02-07T18:53:36.892Z

I’ve always loved how a stir fry can come together so quickly. One evening, I decided to experiment with whatever veggies I had left in the fridge and a handful of cashews. The result was a vibrant dish that not only looked fantastic but also tasted incredible. I learned that the key is to prep all your ingredients beforehand to make the cooking process seamless and efficient.

Another tip is to keep the heat high and work quickly to maintain the crispness of the vegetables. Adding cashews at the end gives them a lovely, toasty flavor that elevates the dish. It’s a healthy and colorful option we now enjoy regularly!

What You'll Love About This Recipe
Crunchy cashews add great texture and flavor
Packed with fresh vegetables for a nutritious meal
Quick and easy preparation for busy weeknights

Ingredients

Gather the following ingredients to prepare your Vegetable Stir Fry With Cashews:

Vegetables

1 cup bell peppers, sliced
1 cup broccoli florets
1 cup snap peas
1 carrot, julienned
1 onion, sliced

Other Ingredients

1 cup cashews, roasted
2 tablespoons soy sauce
2 tablespoons olive oil
1 teaspoon garlic, minced
1 teaspoon ginger, minced

Make sure to have everything ready before you start cooking!

Instructions

Follow these simple steps to create your stir fry:

Prep the Vegetables

Start by washing and slicing all the vegetables as mentioned in the ingredients list. This will ensure that everything cooks evenly.

Heat the Oil

In a large skillet or wok, heat the olive oil over high heat. Once the oil is shimmering, add the minced garlic and ginger. Stir-fry for about 30 seconds until fragrant.

Add Vegetables

Add the sliced onion and bell peppers first, stirring continuously for about 2 minutes. Then add the broccoli, snap peas, and carrot. Stir-fry for an additional 3-4 minutes until the vegetables are vibrant and crisp.

Combine Cashews and Sauce

Pour in the soy sauce and add the roasted cashews. Toss everything to combine and cook for another minute to heat through.

Serve

Remove from heat and serve immediately. Enjoy your delicious Vegetable Stir Fry With Cashews!

Pair this stir fry with rice or noodles for a complete meal.

Pro Tips

Feel free to substitute any vegetables you have on hand. Zucchini, mushrooms, or even kale work wonderfully in this stir fry.

Questions About Recipes

→ Can I use frozen vegetables for this stir fry?

Yes, frozen vegetables can work well, but be sure to thaw and drain them before adding to the stir fry.

→ What can I substitute for soy sauce?

You can use tamari for a gluten-free option, or try coconut aminos for a soy-free alternative.

→ How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet.

→ Can I add protein to this recipe?

Absolutely! You can add tofu, chicken, or shrimp for extra protein. Just cook them before adding the vegetables.