Ground Beef Skillet with Corn

Highlighted under: Comfort Food

This Ground Beef Skillet with Corn is a quick and delicious one-pan meal that's perfect for busy weeknights. Packed with flavor and nutrition, it's sure to become a family favorite.

Keira Thompson

Created by

Keira Thompson

Last updated on 2025-12-25T15:46:15.917Z

This dish combines hearty ground beef with sweet corn for a comforting meal that can be made in just one skillet. It's a great way to enjoy a filling dinner without spending hours in the kitchen.

Why You'll Love This Recipe

  • Quick and easy preparation in just one skillet
  • Hearty and satisfying meal that the whole family will enjoy
  • Versatile recipe that can be customized with your favorite vegetables

A One-Pan Wonder

When life gets busy, the last thing you want is to spend hours in the kitchen preparing dinner. This Ground Beef Skillet with Corn is the perfect solution. With its simple preparation and minimal cleanup, you can whip up a delicious meal in no time. Plus, cooking everything in one skillet means you can enjoy more time with your family and less time washing dishes.

This recipe is not only convenient but also packed with nutrients. Ground beef provides protein and essential vitamins, while corn adds fiber and sweetness, making it a balanced meal. By using fresh or frozen vegetables, you can ensure that your family is getting the vitamins they need without sacrificing flavor.

Customizable for Your Taste

One of the best aspects of this Ground Beef Skillet with Corn is its versatility. Feel free to customize it with your favorite veggies or spices. Want to add some zest? Toss in some diced tomatoes, jalapeños, or even black beans for added texture and flavor. The possibilities are endless, allowing you to cater to your family's preferences.

This recipe is also a great way to use up any leftover vegetables in your fridge. Whether it's zucchini, carrots, or spinach, you can easily incorporate them into the dish. Not only does this reduce food waste, but it also enhances the meal's nutritional value.

Perfect for Meal Prep

If you're looking to get ahead on your weekly meal prep, this Ground Beef Skillet with Corn is an excellent choice. You can make a large batch and store leftovers in airtight containers for quick lunches or dinners throughout the week. Just reheat and enjoy, making your busy days a little less hectic.

To store, simply let the skillet meal cool completely before transferring it to the fridge. It can last for up to 3-4 days when stored properly. You can also freeze portions for longer storage, ensuring you always have a hearty meal ready to go.

Ingredients

Main Ingredients

  • 1 lb ground beef
  • 1 cup corn (fresh or frozen)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Feel free to add your favorite spices or vegetables!

Instructions

Cook the Beef

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, and sauté for about 3-4 minutes until softened. Add the minced garlic and cook for an additional minute.

Add the Ground Beef

Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it up with a spatula, about 5-7 minutes.

Season and Add Corn

Stir in the chili powder, salt, and pepper. Add the corn and mix well. Cook for another 5 minutes until heated through.

Serve

Remove from heat and serve hot. Enjoy your meal!

This dish is delicious served with rice or on its own!

Serving Suggestions

This Ground Beef Skillet with Corn is delicious on its own, but you can elevate your meal by serving it with a side of warm tortillas or over rice. For a fresh touch, consider garnishing it with chopped cilantro, avocado slices, or a squeeze of lime juice. These additions can enhance the overall flavor and presentation of your dish.

For those who enjoy a bit of crunch, serve it alongside a simple green salad or some tortilla chips. The contrasting textures will create a more satisfying dining experience and bring a variety of flavors to your table.

Nutritional Benefits

This dish not only satisfies your hunger but also provides a variety of nutritional benefits. Ground beef is an excellent source of high-quality protein, which is essential for muscle growth and repair. Coupled with corn, which is rich in fiber and antioxidants, this meal supports digestive health and boosts your immune system.

Including bell peppers and onions adds an array of vitamins to the mix. Bell peppers are loaded with vitamin C and antioxidants, while onions offer anti-inflammatory properties. Together, these ingredients contribute to a well-rounded meal that nourishes your body.

Tips for Success

To ensure your Ground Beef Skillet with Corn turns out perfectly every time, consider using lean ground beef to keep the dish lighter. If you prefer, you can substitute ground turkey or chicken for a healthier alternative. Just keep an eye on the cooking time, as leaner meats may require less time to brown.

Don't forget to taste and adjust the seasoning as you go. Everyone's palate is different, so feel free to add more chili powder or other spices to suit your family's taste. Cooking is all about experimentation, so don't hesitate to make this recipe your own!

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Questions About Recipes

→ Can I use ground turkey instead of beef?

Yes, ground turkey is a great lean alternative that works well in this recipe.

→ How can I make this dish spicier?

Add diced jalapeños or a dash of hot sauce to kick up the heat.

→ Can I add other vegetables?

Absolutely! Feel free to add zucchini, carrots, or any other veggies you like.

→ How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Ground Beef Skillet with Corn

This Ground Beef Skillet with Corn is a quick and delicious one-pan meal that's perfect for busy weeknights. Packed with flavor and nutrition, it's sure to become a family favorite.

Prep Time10 minutes
Cooking Duration20 minutes
Overall Time30 minutes

Created by: Keira Thompson

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 1 lb ground beef
  2. 1 cup corn (fresh or frozen)
  3. 1 onion, chopped
  4. 2 cloves garlic, minced
  5. 1 bell pepper, chopped
  6. 1 teaspoon chili powder
  7. Salt and pepper to taste
  8. 1 tablespoon olive oil

How-To Steps

Step 01

In a large skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, and sauté for about 3-4 minutes until softened. Add the minced garlic and cook for an additional minute.

Step 02

Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it up with a spatula, about 5-7 minutes.

Step 03

Stir in the chili powder, salt, and pepper. Add the corn and mix well. Cook for another 5 minutes until heated through.

Step 04

Remove from heat and serve hot. Enjoy your meal!

Nutritional Breakdown (Per Serving)

  • Calories: 450 kcal
  • Total Fat: 27g
  • Saturated Fat: 10g
  • Cholesterol: 80mg
  • Sodium: 500mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 4g
  • Sugars: 5g
  • Protein: 28g