Greek Chicken Sheet Pan Dinner

Name: Greek Chicken Sheet Pan Dinner
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breasts; 1/4 cup olive oil; Juice of 1 lemon; 3 cloves garlic, minced; 2 teaspoons dried oregano; Salt and pepper to taste; 1 red bell pepper, sliced; 1 yellow bell pepper, sliced; 1 red onion, sliced; 1 zucchini, sliced; 1 pint cherry tomatoes; Feta cheese for topping (optional)

Highlighted under: Cultural Table Favorites

I absolutely love making this Greek Chicken Sheet Pan Dinner! It combines juicy, marinated chicken with crisp vegetables and fragrant herbs, all roasted to perfection on one pan. The blend of olive oil, lemon juice, garlic, and oregano creates a vibrant marinade that not only infuses the chicken with flavor but also complements the vegetables beautifully. It's an easy, fuss-free dinner option, and the cleanup is a breeze. If you're looking for a healthy, filling meal that the whole family will enjoy, this recipe is a must-try!

Created by

Keira Thompson

Last updated on 2026-02-07T20:03:35.844Z

Throughout the years, my family and I have always enjoyed Mediterranean flavors, and this Greek Chicken Sheet Pan Dinner has become a staple in our home. The first time I prepared it, I was surprised by how all the ingredients melded together to create such a delicious meal. Roasting everything on a single pan not only makes for a visually appealing dish but also allows the chicken's juices to flavor the vegetables. I particularly love the vibrant colors and smells that fill the kitchen!

One tip I’ve discovered is to let the chicken marinate for at least 30 minutes before cooking. This extra time allows the flavors to penetrate the meat, ensuring every bite is packed with taste. Knowing that I can make a wholesome dinner without spending hours in the kitchen is a win in my book!

Why You'll Love This Recipe
Perfectly seasoned chicken with a vibrant Mediterranean flair
One-pan cooking means minimal cleanup
Packed with nutritious vegetables for a balanced meal

Mastering the Marinade

The marinade is the heart of this Greek Chicken Sheet Pan Dinner, making it essential for infusing the chicken with flavor. A good rule of thumb is to marinate for at least 30 minutes. However, for deeper flavor penetration, consider marinating it overnight in the refrigerator. This will not only enhance the taste but also ensure that the chicken remains juicy and tender during roasting, as the acid from the lemon juice helps break down muscle fibers in the meat.

Don't fret if you're short on time—just be mindful of the timing! Even a quick 15-minute marinate can add a nice burst of flavor. For a bit of customization, you can substitute fresh herbs like rosemary or thyme for the dried oregano if you have them on hand. This can add a fresh and aromatic twist to the chicken.

Vegetable Variations & Tips

The beauty of this recipe lies in its versatility when it comes to vegetables. While the specified bell peppers, onion, zucchini, and cherry tomatoes bring a colorful array to the dish, feel free to swap in your favorites based on seasonality or personal preference. Asparagus, broccoli, or even eggplant can work beautifully here. Just make sure to cut them to similar sizes so they cook evenly on the pan.

When preparing the vegetables, aim for a single layer on the sheet pan, which promotes even roasting. If you notice that they are releasing water as they cook, try increasing the oven temperature to 425°F (220°C) for the last few minutes to achieve golden edges and a slight caramelization. This will enhance the overall flavor and presentation of your dish.

Ingredients

Gather these fresh ingredients for the ultimate Greek Chicken Sheet Pan Dinner:

For the Chicken Marinade

4 boneless, skinless chicken breasts
1/4 cup olive oil
Juice of 1 lemon
3 cloves garlic, minced
2 teaspoons dried oregano
Salt and pepper to taste

For the Veggies

1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 red onion, sliced
1 zucchini, sliced
1 pint cherry tomatoes
Feta cheese for topping (optional)

Make sure to chop your vegetables evenly for consistent cooking!

Instructions

Follow these simple steps to prepare your Greek chicken:

Marinate the Chicken

In a bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add the chicken breasts, ensuring they are well-coated. Cover and marinate for at least 30 minutes.

Prepare the Vegetables

Preheat the oven to 400°F (200°C). On a large sheet pan, spread the sliced bell peppers, onion, zucchini, and cherry tomatoes. Drizzle with olive oil and season with salt and pepper.

Roast the Chicken and Vegetables

After marinating, place the chicken breasts on the sheet pan among the vegetables. Roast in the preheated oven for 25-30 minutes or until the chicken is cooked through and the vegetables are tender.

Serve and Enjoy

Once cooked, remove the pan from the oven and top with feta cheese if desired. Serve immediately and enjoy!

Garnish with fresh parsley for extra flavor!

Pro Tips

For added flavor, feel free to include olives or capers in the vegetable mix.

Storage & Reheating

Leftovers from this Greek Chicken Sheet Pan Dinner can easily be stored in an airtight container in the refrigerator for up to 3 days. When reheating, be cautious not to dry out the chicken. A quick method is to heat it in a preheated oven at 350°F (175°C) for about 10–12 minutes, just until warmed through. Alternatively, you can use a microwave at a lower power setting, checking frequently to avoid overheating.

If you want to freeze your meal, ensure it’s cooled completely before transferring to a freezer-safe container. This can last for up to 3 months. For best results, reheat from frozen by placing the dish in a preheated oven at 375°F (190°C) for about 25-30 minutes until fully heated. Just remember that vegetables may lose some texture after freezing, so it's best to enjoy them fresh.

Serving Suggestions

For a complete meal, serve this Greek Chicken with a side of quinoa or wild rice to soak up the delicious juices. A simple Greek salad made of cucumbers, olives, and tomatoes dressed with olive oil and vinegar would also complement this dish beautifully, adding freshness and crunch to the plate. If you want to elevate the experience further, a dollop of Greek yogurt or tzatziki sauce on the side can add a creamy, tangy note that pairs perfectly with the flavors.

For an extra Mediterranean flair, consider adding a sprinkle of lemon zest or chopped fresh parsley before serving. These finishing touches not only enhance the presentation but also offer a burst of freshness that enhances the overall taste of the meal. In my experience, a well-placed garnish can make a dish feel special without too much extra effort!

Questions About Recipes

→ Can I use bone-in chicken instead?

Yes, but you may need to adjust the cooking time to ensure it cooks thoroughly.

→ Can I prepare this dish ahead of time?

Absolutely! You can marinate the chicken the night before and store it in the fridge until you're ready to cook.

→ What vegetables can I substitute?

You can use any vegetables you like, such as asparagus, broccoli, or eggplant.

→ Is this recipe gluten-free?

Yes, this recipe is entirely gluten-free as it does not contain any gluten-based ingredients.