Easy Sheet Pan Dinner With Chicken

Name: Easy Sheet Pan Dinner With Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken thighs, bone-in and skin-on; 2 cups broccoli florets; 1 cup baby carrots; 1 red bell pepper, sliced; 2 tablespoons olive oil; 1 teaspoon garlic powder; 1 teaspoon paprika; Salt and pepper to taste

Highlighted under: Fast Cooking Essentials

I love how effortless this Easy Sheet Pan Dinner with Chicken is! When I’m pressed for time but still want a delicious meal, I turn to this recipe. Everything cooks together on one pan, meaning less cleanup and more time to enjoy my evening. The blend of vegetables with juicy chicken creates a flavorful harmony that pleases everyone at the table. Plus, the versatility of choosing your favorite veggies makes this dish even more appealing. Whether it's a busy weeknight or a relaxed weekend, this recipe always delivers.

Created by

Keira Thompson

Last updated on 2026-02-01T16:33:35.791Z

When I first tried making a sheet pan dinner, I was amazed at how simple it was to cook everything together. This method not only saves time but also allows the flavors to meld beautifully. I recommend using fresh herbs to elevate the dish – a sprinkle of rosemary or thyme can really brighten up the chicken and veggies.

What surprised me the most was how perfectly everything roasted. I always keep an eye on the vegetables to ensure they don’t overcook. If you prefer them with a little crunch, consider adding them halfway through the cooking time. Trust me, it’s worth the little tweak!

Why You'll Love This Recipe
One-pan convenience makes weeknight cooking a breeze
Endless vegetable combinations to suit your tastes
Tender, juicy chicken with perfectly roasted veggies
Minimal cleanup so you can relax after dinner

Ingredient Insights

Choosing the right chicken thighs is crucial for this recipe. I recommend bone-in, skin-on thighs as they stay juicy and flavorful throughout the roasting process. The skin helps to lock in moisture, preventing dryness. If you're looking for a healthier option, you can use skinless thighs or even chicken breasts, but be mindful of the cooking time as they may require a bit less time in the oven.

The vegetables play a vital role in complementing the chicken's flavor. Broccoli florets add a beautiful green contrast and retain their crunch even after roasting. Baby carrots provide natural sweetness, while red bell peppers add a burst of color and a slightly tangy flavor. Feel free to swap these with other vegetables like zucchini or asparagus, but ensure they cut evenly to roast uniformly. Aim for similar sizes to ensure everything cooks at the same rate.

Cooking Technique

When mixing the olive oil and spices with the chicken, ensure every piece is thoroughly coated for maximum flavor. I like to use my hands for this step, as it allows a good distribution and ensures the spices stick well. The garlic powder and paprika not only add taste but also contribute to the golden-brown crust that forms on the chicken during roasting.

Don't overcrowd the sheet pan when arranging your chicken and vegetables. This can lead to steaming rather than roasting, resulting in less desirable textures. Leave some space between the pieces, which promotes even cooking and helps achieve crispy edges, especially on the chicken skin. If you find the pan too crowded, consider using a second pan for the vegetables.

Ingredients

Gather these simple ingredients for a delightful dinner!

For the Chicken and Vegetables

4 chicken thighs, bone-in and skin-on
2 cups broccoli florets
1 cup baby carrots
1 red bell pepper, sliced
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
Salt and pepper to taste

Feel free to substitute any of the vegetables based on your preference!

Instructions

Preheat the Oven

Preheat your oven to 425°F (220°C).

Prepare the Chicken

In a large mixing bowl, combine chicken thighs with olive oil, garlic powder, paprika, salt, and pepper. Toss until well coated.

Arrange on Sheet Pan

Place the seasoned chicken in the center of a large sheet pan and arrange the broccoli, carrots, and bell peppers around it.

Roast the Dinner

Bake in the preheated oven for 30 minutes, or until the chicken is cooked through and the vegetables are tender.

Serve and Enjoy

Remove from the oven, let it rest for a few minutes, and serve hot!

This meal pairs well with a side of rice or crusty bread.

Pro Tips

Experiment with different combinations of vegetables or seasonings to keep this dish fresh and exciting each time!

Customizing Your Dish

This sheet pan dinner is incredibly versatile. You can change up the seasoning based on what you have on hand. Italian herbs like oregano or thyme can bring a different flavor profile, while a sprinkle of parmesan cheese just before serving adds richness. Experimenting with different vegetables can also alter the taste. Instead of broccoli, try Brussels sprouts or green beans for a different look and flavor.

If you're preparing this meal for picky eaters, consider roasting the vegetables separately with a splash of balsamic vinegar, which can enhance their sweetness. You can also adjust the cooking time if you're using firmer vegetables like carrots, adding them to the pan earlier than more delicate options.

Storage and Reheating Tips

After enjoying your Easy Sheet Pan Dinner with Chicken, store any leftovers in an airtight container in the refrigerator for up to three days. When reheating, place the chicken and vegetables on a baking sheet and warm them in a preheated oven at 350°F (175°C) for about 15 minutes. This helps retain the crispy texture of the chicken skin and avoids sogginess.

If you're hoping to prepare this meal in advance, you can marinate the chicken and chop the vegetables the night before. Store everything separately in the fridge and assemble them on the sheet pan just before cooking. This way, you can pull together a fresh and delicious meal with minimal effort, perfect for busy weeknights.

Questions About Recipes

→ Can I use different cuts of chicken?

Yes, you can use breasts or drumsticks, but adjust the cooking time accordingly.

→ What if I don’t have fresh vegetables?

Frozen vegetables can be used too; just adjust the roasting time slightly.

→ How can I make this dish spicier?

Add red pepper flakes or your favorite hot sauce to the chicken before roasting.

→ Can this be made in advance?

You can prepare the chicken and veggies the night before and store them in the fridge until you’re ready to cook.