Creamy Lemon Spinach Soup

Highlighted under: Healthy & Light

I absolutely adore this Creamy Lemon Spinach Soup! It’s bright and tangy from the fresh lemon juice, while the spinach adds a lovely depth of flavor. When it comes to comfort food, this soup has quickly become one of my favorites, especially on chilly evenings. The creamy texture combined with the vibrant green color makes it not only delicious but also visually appealing. Trust me, this recipe will warm your heart and your belly, and you’ll be coming back for seconds!

Keira Thompson

Created by

Keira Thompson

Last updated on 2026-01-18T12:01:21.802Z

When I first made this soup, I was surprised at how quickly it came together. It’s a one-pot meal that’s perfect for busy weeknights, yet still feels special enough for a dinner party. The addition of lemon juice right at the end gives it a fresh zing that elevates the dish and complements the creamy texture beautifully.

Another tip I discovered is to blend the soup just until smooth rather than over-blending it; this keeps a tiny bit of texture from the spinach, which I find adds an extra layer of interest to each spoonful. You’ll love savoring this cozy soup!

Reasons You'll Love This Recipe

  • Bright lemon flavor that invigorates your taste buds
  • Creamy texture makes it feel indulgent yet healthy
  • Quick and easy to prepare, perfect for any meal

Understanding Creaminess

The heavy cream in this recipe is essential for achieving that luxurious texture that makes this soup so satisfying. It adds richness without overpowering the bright lemon flavor. If you're looking for a lighter option, consider using coconut cream or a non-dairy cream alternative. This will still provide creaminess while imparting a subtle flavor that complements the lemon and spinach beautifully.

When incorporating the heavy cream, make sure to lower the heat significantly after adding it to prevent curdling. Allowing it to gently warm will ensure a smooth and velvety finish. Keep an eye on the heat as you stir; if the soup starts to bubble, reduce the temperature immediately.

Enhancing Flavor with Zest

Using both lemon juice and zest in this recipe amplifies the citrus profile and adds layers of flavor. Lemon zest contains essential oils that offer a bright, fragrant kick, enhancing the soup significantly. Be sure to zest the lemon before juicing to make the process easier. A microplane works best for fine zesting without the bitter pith.

If you're experimenting with flavors, you might also try adding herbs such as dill or basil, which pair well with both spinach and lemon. A sprinkle of fresh herbs just before serving can elevate this dish to new heights, making it feel more sophisticated.

Serving Suggestions and Variations

This Creamy Lemon Spinach Soup is delightful on its own, but it's also a wonderful starting point for a hearty meal. Pair it with crusty bread or a light salad for a balanced dinner. You might also consider topping it with grilled shrimp or sautéed mushrooms for added protein and texture.

For those looking to create a variation, adding a handful of peas or asparagus during the cooking process can introduce new elements while maintaining the essence of the original recipe. Just be sure to adjust cooking times slightly, as different vegetables will require varying cook durations.

Ingredients

Gather the following ingredients to create your Creamy Lemon Spinach Soup:

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 4 cups fresh spinach, chopped
  • 4 cups vegetable broth
  • 1 cup heavy cream
  • Juice and zest of 1 lemon
  • Salt and pepper to taste

Making this delicious soup is simple and rewarding!

Instructions

Follow these easy steps to create your soup:

Sauté the Aromatics

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.

Add the Spinach

Add the chopped spinach to the pot and stir until wilted, about 3 minutes.

Combine Broth and Cream

Pour in the vegetable broth and bring to a boil. Once boiling, lower the heat and let it simmer for 10 minutes. Then, stir in the heavy cream, lemon juice, and zest.

Blend the Soup

Using an immersion blender, blend the soup until smooth, or blend in batches in a regular blender if preferred. Season with salt and pepper to taste.

Serve and Enjoy

Ladle the soup into bowls and garnish with extra lemon zest if desired. Serve hot.

Enjoy your creamy and flavorful soup!

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Pro Tips

  • For an extra touch, consider garnishing with croutons or a sprinkle of parmesan cheese before serving.

Storage and Reheating Tips

This soup stores well in an airtight container in the refrigerator for up to three days. When reheating, use a pot over low to medium heat to gently warm it through; avoid boiling to maintain the creamy texture. Stir occasionally to prevent sticking and to ensure even heating.

If you have leftovers, consider freezing them for longer storage. Place the soup in freezer-safe containers, leaving some space at the top for expansion. Thaw in the refrigerator overnight before reheating, and you may want to add a splash of vegetable broth to restore the consistency during reheating.

Troubleshooting Common Issues

If your soup ends up too thick after blending, you can always thin it out by adding a bit of extra vegetable broth or water. Mix in a little at a time until you reach your desired consistency. Be careful not to dilute the flavor; taste and adjust seasonings as needed.

Conversely, if your soup turns out too thin, you can thicken it by blending a few extra spinach leaves into the soup or by adding a cornstarch slurry (mixing equal parts cornstarch and cold water) and simmering for a few additional minutes. This will help achieve that creamy consistency without compromising the soup's flavor.

Questions About Recipes

→ Can I use frozen spinach instead of fresh?

Yes, you can use frozen spinach. Just make sure to thaw and drain the excess moisture before adding it to the soup.

→ How can I make this soup vegan?

You can substitute the heavy cream with coconut cream and use vegetable broth to keep it vegan.

→ Can I freeze this soup?

Yes, this soup freezes well. Just ensure it's completely cooled and stored in airtight containers.

→ What can I serve with this soup?

It pairs beautifully with crusty bread, a fresh salad, or even a sandwich for a more substantial meal.

Creamy Lemon Spinach Soup

I absolutely adore this Creamy Lemon Spinach Soup! It’s bright and tangy from the fresh lemon juice, while the spinach adds a lovely depth of flavor. When it comes to comfort food, this soup has quickly become one of my favorites, especially on chilly evenings. The creamy texture combined with the vibrant green color makes it not only delicious but also visually appealing. Trust me, this recipe will warm your heart and your belly, and you’ll be coming back for seconds!

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Keira Thompson

Recipe Type: Healthy & Light

Skill Level: Beginner

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 tablespoon olive oil
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 4 cups fresh spinach, chopped
  5. 4 cups vegetable broth
  6. 1 cup heavy cream
  7. Juice and zest of 1 lemon
  8. Salt and pepper to taste

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for an additional minute until fragrant.

Step 02

Add the chopped spinach to the pot and stir until wilted, about 3 minutes.

Step 03

Pour in the vegetable broth and bring to a boil. Once boiling, lower the heat and let it simmer for 10 minutes. Then, stir in the heavy cream, lemon juice, and zest.

Step 04

Using an immersion blender, blend the soup until smooth, or blend in batches in a regular blender if preferred. Season with salt and pepper to taste.

Step 05

Ladle the soup into bowls and garnish with extra lemon zest if desired. Serve hot.

Extra Tips

  1. For an extra touch, consider garnishing with croutons or a sprinkle of parmesan cheese before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 220 kcal
  • Total Fat: 18g
  • Saturated Fat: 10g
  • Cholesterol: 70mg
  • Sodium: 400mg
  • Total Carbohydrates: 14g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 4g